To lessen anxiety, you should become comfortable with your body and with your partner. To help ease the pain, Susan Ernst, a physician at the University Health Service Women's Health Clinic at the University of Michigan, says that young women should look into using water-based lubricants. She is obsessed with feeding the squirrels on campus Michigan squirrels are one of a kind and taking pictures of herself feeding said squirrels. She loves cheering on the Wolverines at the Big House, anything and everything social media related, and reading HC of course. Whether you decide to use female or male condoms, they are a must-have for your first time and any time after that! Skip to main content.
She loves cheering on the Wolverines at the Big House, anything and everything social media related, and reading HC of course.
What to Expect the First Time You Have Sex, According to a Sex Therapist
When thinking about sex, worrying about pain is a perfectly normal concern to have! You can use this intimate time as you please; there are no set rules to follow! Knowing beforehand exactly what you would or would not be comfortable with doing is important. Foreplay is anything that leads up to intercourse. Liberman recommends that women take the time to read about the female body; there are an infinite number of online resources to look at if you have any sex-related questions, including Go Ask Alice!